BRITTLE NAILS
BRITTLE NAILS
Brittle nails may be a sign of sulfur deficiency. Most people taking MSM sulfur nutritional supplement have reported their nails and hair grow faster and stronger. Both contain a high amount of sulfur.
In over twenty-five years, I often heard women mention their nails broke easily and could not have nice nails like most other women. When I told them about MSM, they tried it and realized it did the trick. As it is often mentioned, these are two side effects of taking MSM.
If you decide to take MSM for your nails, you may probably also feel more energetic. But more importantly, do not forget to stop taking any anti-constipation, laxative, or stool softener agents before you start using MSM supplement. MSM is a potent laxative.
The suggested dosage is 2,000 mg to 6,000 mg of MSM daily in the form of crystals or capsules. Start with a smaller dose and increase gradually until you are happy with your nails. Because MSM is known to increase energy level, try not to take it near bedtime.
The MSM therapeutic massaging gel applied a few times a day by massaging your hands will bring more blood and MSM to your hands and may accelerate the process.
Notice: Every time you use the MSM therapeutic topical gel, make sure your hands and the massaged area are clean because the MSM penetrates the skin, and one does not want to infect the skin with dirt. Also make sure that you rub the MSM gel in until your hands and the massaged area are completely dry to avoid the MSM crystals staying on top of your skin when the gel’s water evaporates. The demineralized water-based gel contains 15% MSM, which is the maximum to avoid crystallization. So, to prevent the MSM from crystallizing in the MSM gel bottle, do not forget to close the MSM gel bottle lid after use.
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